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	<title>Mac and Cheese</title>
	<link>http://macandcheese.com</link>
	<description></description>
	<lastBuildDate>Sun, 16 Oct 2011 10:08:12 +0000</lastBuildDate>
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		<title>And now back to our regularly scheduled program</title>
		<description><![CDATA[A new day comes with each dawn Cleaning the slate Of this human experience Our choices and decisions make the difference between love and hate happiness and sadness and life and death What do you want from this life? &#160; &#160; &#160;]]></description>
		<link>http://macandcheese.com/2011/04/and-now-back-to-our-regularly-scheduled-program/</link>
			</item>
	<item>
		<title>A Dai in my Life</title>
		<description><![CDATA[Sharing your words perfectly placed and hypnotically charged verbal brain food swirling together sharp images connecting to form your Thoughts Sharing your Thoughts together on a cosmic adventure painting vivid murals overlapping the shared boundary that’s connected by our Dreams Sharing your Dreams more than words telling this story keeps me hanging watching every small [...]]]></description>
		<link>http://macandcheese.com/2011/03/a-dai-in-my-life/</link>
			</item>
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		<title>The Great Picture Show</title>
		<description><![CDATA[If you dig under my feet You will find things that you don&#8217;t want to see Things that I hide deep down inside A menagerie of the tragedy I caused and all of my flaws And my demons are all that can see Then what would you do if you only knew? All of the [...]]]></description>
		<link>http://macandcheese.com/2011/01/the-great-picture-show/</link>
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	<item>
		<title>Be very quiet&#8230;</title>
		<description><![CDATA[The heat of the Night Sticks to me air conditioner struggling to please to ease the torture of the summer Bugs scream outside is it agony or is it my own that warps the sound from its usual low hum of life underlining the night natures own motor powered by fireflies lightning cicadas rumbling crickets [...]]]></description>
		<link>http://macandcheese.com/2010/06/be-very-quiet/</link>
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		<title>Taxi Driving or New York though the eyes of the Dreamer</title>
		<description><![CDATA[When I go away from you The world beats dead Like a slackened drum. I call out for you against the jutted stars And shout into the ridges of the wind. Streets coming fast, One after the other, Wedge you away from me, And the lamps of the city prick my eyes So that I [...]]]></description>
		<link>http://macandcheese.com/2010/06/taxi-driving-or-new-york-though-the-eyes-of-the-dreamer/</link>
			</item>
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		<title>I just love to use the word ostensible</title>
		<description><![CDATA[Like all great novels, Watership Down has both an ostensible subject and an real one. Ostensibly, the book is about a group of surprisingly rational rabbits. Man, however, is the rational animal, and Watership Down is a transplanted tale of the human spirit&#8211;a story of courage, resourcefulness, survival, and heroism. Below is a section of [...]]]></description>
		<link>http://macandcheese.com/2010/04/i-just-love-to-use-the-word-ostensible/</link>
			</item>
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		<title></title>
		<description><![CDATA[Oh no, here comes that sun again that means another day with out you my friend and it hurts me to have to look in to the mirror at my self and it hurts me even more to have to be with some body else It&#8217;s so hard to do and so easy to say [...]]]></description>
		<link>http://macandcheese.com/2010/03/215/</link>
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		<title>Scavenger</title>
		<description><![CDATA[On a filthy planet it lays in wait to consume the life of those with faith breeching only for the moon it bares fangs and dead yellow eyes this monster in my mind unknowingly it preys on you swallowing your hope inside the darkness you dwell till my beast within is hungry again]]></description>
		<link>http://macandcheese.com/2010/01/scavenger/</link>
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		<title>Baker, Warrior, or Saint</title>
		<description><![CDATA[I hate to write in NumbersAlways counting Finding clever ways to label Each passing yearToday The Bakers DozenSeems Fitting enough. Unseen Eternal battles Being waged across the UniverseFighting the Good fightOur Warrior fights onAs days turn into MonthsAnd Months yield to Years Saint Michael’s SoldierGuiding his flockProtecting the rest of usFrom Evil, From Our own [...]]]></description>
		<link>http://macandcheese.com/2009/08/baker-warrior-or-saint/</link>
			</item>
	<item>
		<title>Moving Day</title>
		<description><![CDATA[You packed your bags. I packed my own. I told you to leave them behind. We didn&#8217;t need anything but each other. Instead you kept packing. And packing. And packing. Your bags were tagged and ready to go. But they were too heavy for me to lift. As I pull away from the gate I [...]]]></description>
		<link>http://macandcheese.com/2009/03/moving-day/</link>
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